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Anger is a natural human emotion like happiness, sadness and fear, and for most people it stays within a safe and healthy range. All of us probably will have experienced anger at some point and to varying degrees in your life. For some people though we start to experience frequent and intense episodes of anger these can seriously interfere with everyday life and lead to destructive behaviour. It is vitally important the we get help to understanding anger and getting the right help to start managing it can make a huge and lasting difference. A recent UK-based YouGov survey revealed that most people believe that as a nation, we are getting angrier. More than one in 10 people say they have trouble controlling their anger, but of these people fewer than one in seven admit to seeking help for their problems. This may mean that anger in the general population is severely under-managed and as a result may have detrimental effects on family, work and overall wellbeing for many people. Lose control Out bursts  Seeing Red Reactive When you get angry you can feel a wide range of emotions and these emotions have a direct, physiological impact on the rest of your body: your heart starts to beat faster; your blood pressure and temperature rise; your breathing rate increases; and you sweat more. Hypnotherapy and anger management can help you understand, deal with the issues and the root causes that are causing your anger to surface. Sara can help to remove the anger response and allow you to rationalise what you are experiencing and learn to deal with things in a calm and collected way. Book your FREE consultation and see how Sara can help you deal with your anger Hypnotherapist Hypnotist Hypnosis Hypnotherapy Hypnotherapist Hypnotist Hypnosis Hypnotherapy Hypnotherapist Hypnotist Hypnosis Hypnotherapy Hypnotherapist Hypnotist Hypnosis Hypnotherapy Hypnotherapist Hypnotist Hypnosis Hypnotherapy Hypnotherapist Hypnotist Hypnotherapy Hypnosis Hypnotherapist Hypnotist Hypnotherapy Hypnosis angry anger management angry anger anger management anger angry anger management angry anger anger management anger angry anger management anger angry anger management anger angry
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Sara Stevens Telephone: O800 567 7178
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