Irritable Bowel can effect us in many different ways, and be very unpredictable. We can wonder why it is happening even when we seem to be doing all the right things and eating well. The reason why this is, is that our stress levels go up and down, thus making our symptoms fluctuate. This is also due to the fact that your body can take up to 48 hours to digest, process and eliminate your food. Hypnosis has been clinically proven to be a quick and effective way of helping reduce to IBS and for many people it can remove the symptoms completely.
Irritable Bowel Syndrome is a growing issue which has been found difficult to treat through conventional GP approaches. There is extensive research that links IBS with stress and clinical research supports the use of hypnotherapy as an effective way of helping deal with the stress component of this issue. The mind body connection is an important factor and for some people they may also need to look for any food sensitivities that can have an impact.
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